THE BOX

Mind and Body | Health and Performance
XMAS FAMILY PARTY 15TH DECEMBER !

XMAS FAMILY PARTY 15TH DECEMBER !

Xmas Arts & Wellbeing Fair is the 21st December!

Xmas Arts & Wellbeing Fair is the 21st December!

http://www.atthebox.co.uk/classes BOOK HERE  

Halloween Party ! SOLD OUT

Halloween Party ! SOLD OUT

OUR NEW TIMETABLE IS OUT NOW!

OUR NEW TIMETABLE IS OUT NOW!

Creative Fun Workshops

Creative Fun Workshops

Looking to wind down after a stressful day? Want to learn some…

Business Mentorship & Start-up Support

Business Mentorship & Start-up Support

Ed is founder of THE BOX and moved back to Staffordshire in…

The Benefits of Yoga & Pilates

The Benefits of Yoga & Pilates

Both Yoga and Pilates are transformational, focused methods of movement that facilitate…

Health & Wellbeing Services

Health & Wellbeing Services

Looking after mental and physical health is a factor that features in…

Workplace Wellbeing

Workplace Wellbeing

 

Emotional Wellbeing (Intelligence and Resilience)

Emotional Wellbeing (Intelligence and Resilience)

‘Genius is the ability to renew one’s emotions in daily experience.’ (Paul…

Preparing to meet the 100 year old employee

Preparing to meet the 100 year old employee

People are living, and working for longer, causing them to think differently…

Workplace Wellbeing Programme Options

Workplace Wellbeing Programme Options

  We recommend that you design a programme that includes training and…

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