How to be positive in a negative world
How to Reclaim Your Inner Light in a Negative World 10 Transformative Ways to Stay Positive and Take Back Your Life Negativity is[…]
Some relationship tips for men
Why Relationships Fail: A Man’s Perspective on Emotion, Accountability & Conscious Love By: Ed BassettCategory: Personal Growth | Masculinity | RelationshipsReading Time: 8–10[…]
Urban Regeneration: Why a Clear Long-Term City Vision Drives Growth, Confidence & Opportunity for Future Generations
Discover how long-term citywide planning boosts urban regeneration, attracts investment, builds confidence, and creates opportunities for young people.
Somatic Therapy: The art of using the body to power the mind
Many people today feel constant pressure to perform—challenging careers, family responsibilities, business goals, relationship expectations, and the unspoken message to “stay strong” no[…]
Dopamine, Pleasure-Seeking, and the Path Back to Focus
Discover how dopamine drives pleasure-seeking, habits, and impulsive behaviors—and learn practical, research-backed ways to rewire your brain, restore focus, and build healthy sources[…]
Deferred Living Syndrome : How to Stop Waiting for “Someday”
Do you feel like you will be happy tomorrow once you get or achieve something? Deferred living syndrome might be the problem
Men’s Coaching : Reclaiming Purpose, Power, and Peace
Why Men’s Coaching Matters Today Modern men are silently struggling. Many of us are successful on paper — good careers, homes, families —[…]
🔥❄️ Contrast Therapy: Why Hot–Cold Recovery Is Good for You
If you’ve ever jumped into the sea after a sauna, you’ve already flirted with contrast therapy — the deliberate switch between hot[…]
Diet and Hydration
What diet are you on at the moment? Is your diet working for you? How are your energy levels and you mood? Do[…]
We rise by lifting others
One of BlueMind’s central pillars is ‘The Real You’. Within that is a process of self discovery to understand your true purpose. Why[…]
Should you Divorce?
Should you divorce? Have you recently considered a divorce? Are you researching the internet to ultimately decide whether or not it’s time to[…]
Self Sabotage – Taming the Beast within
What is self sabotage? “Self Sabotage is when we say we want something & then go about making sure it doesn’t happen” –[…]
Angry or Lost Boys?
By Emma Pritchard (Accredited Counsellor and Certified Forest Therapist) Since qualifying as a counsellor in 2016 I have received many referrals for young[…]
Why do you train?
Letter written in August 2020 (mid lockdown) to encourage the u-16 rugby rugby team boys to train daily Firstly, congratulations on deciding to[…]
Why the ‘sharing economy’ is here to stay….
From dog-walking, car sharing to caravan rentals the global sharing economy is forecast to increase to $335bn in 2025 from a mere $15bn[…]
Are you self aware?
If the answers are strongly YES, then you are living with self – awareness. Developing your self-awareness helps you learn more about yourself[…]
Funding your business….
BUT your expectations of earning an income however needs to be realistic as the adaption to lower income and resultant strain can usually[…]
Social Mobility – What can you do to lift others?
Hearts are breaking. Lives ruined. Dreams lost. Communities broken. Hate prevails. There have been moments this week that I’ve cried at what’s happening[…]
The right time to start a business?
The Short answer. Short list – Research – Listen to your purpose – Plan – Get feedback – Decide – Execute – Repeat[…]
Should I get divorced?
I am writing this because I wish I had read it 7 years ago. That’s all. So should you get divorced? Are you[…]
