We work with Level 7 Communications, specialists coaching and training providers, to bring you a range of Executive, Personal and NLP Coaching for individuals who want to improve or learn how to better manage their own thoughts, feelings and behaviours, (and those of people around them), and to those who want to utilise our expertise to optimise their personal and professional performance.
For those who are interested in personal development and optimising professional performance, we focus on career development and areas of competitive advantage. We specialise in the areas of interpersonal communication skills to achieve greater self-awareness and an enhanced ability to better manage and influence those around us, this includes and is not limited to personality types and leadership styles, team building techniques, informal and formal presentations, pitches and winning sales techniques, communication campaigns and the management of messages to key stakeholders.
Personal Coaching is a highly valuable tool for self-development and a highly effective way of improving and changing strategies, thoughts or behaviours in your life that you’re not happy with. With action comes change and that’s where personal coaching can help. Our Licensed Master Practitioner of NLP, Sarah Brennand has 12 years experience of working with individuals to help them to reframe limiting beliefs to increase confidence, reduce anxiety, eliminate phobias, break undesirable habits and improve overall health and wellbeing.
We utilise the NLP technology combined with applied emotional intelligence and learning strategy insight, to work with athletes to enable them to create and manage desired states in preparation for, and execution of specific sporting activities; to support and promote rest and recovery; and to develop and enhance personal branding and career planning alongside competitive sport or in the transition come career end.
For further information on our coaching services or to make a booking, please contact Sarah Brennand (Director and Head of Coaching and Training)
e: SARAH@ATTHEBOX.CO.UK t: 01785 450 159