Category: Exercise Classes

OUR NEW TIMETABLE IS OUT NOW!

OUR NEW TIMETABLE IS OUT NOW!

Business Mentorship & Start-up Support

Business Mentorship & Start-up Support

Ed is founder of THE BOX and moved back to Staffordshire in…

The Benefits of Yoga & Pilates

The Benefits of Yoga & Pilates

Both Yoga and Pilates are transformational, focused methods of movement that facilitate…

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